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60 Minutes | £60
With Francesca & Simon
A unique consultation combining nutrition, lifestyle and movement guidance.
Designed for individuals, couples and families who want support with both food and fitness in one simple appointment.
Together we will identify the biggest opportunities for improvement and provide realistic, achievable next steps that fit your lifestyle, goals and circumstances.
This service reflects the heart of Directional Health by bringing nutrition and movement together under one roof.
Suitable for:
• Weight loss
• Building strength
• Improving energy
• Family health
• Postnatal recovery
• Midlife health
• Creating sustainable habits
Includes:
✓ 60-minute joint consultation
✓ Nutrition guidance
✓ Movement guidance
✓ Practical recommendations
✓ Client note-taking throughout
Does not include:
✗ Written report
✗ Meal plans
✗ Training plans
✗ Ongoing messaging support
60 Minutes | £60
With Francesca & Simon
A unique consultation combining nutrition, lifestyle and movement guidance.
Designed for individuals, couples and families who want support with both food and fitness in one simple appointment.
Together we will identify the biggest opportunities for improvement and provide realistic, achievable next steps that fit your lifestyle, goals and circumstances.
This service reflects the heart of Directional Health by bringing nutrition and movement together under one roof.
Suitable for:
• Weight loss
• Building strength
• Improving energy
• Family health
• Postnatal recovery
• Midlife health
• Creating sustainable habits
Includes:
✓ 60-minute joint consultation
✓ Nutrition guidance
✓ Movement guidance
✓ Practical recommendations
✓ Client note-taking throughout
Does not include:
✗ Written report
✗ Meal plans
✗ Training plans
✗ Ongoing messaging support